New Research On Daily Steps is Encouraging!

By April 25, 2023Blog

Wellness programs have been encouraging people to walk 10,000 steps or more per day for many years. Where did that number of 10,000 come from and in fact will 10,000 steps improve your health or is the number less or greater than 10,000?

Read Tom’s full blog in the link below.

New Research On Daily Steps Is Encouraging

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