How much impact does resistance training have on muscle later in life? Click the link to read Dr. Gilliam’s latest blog about a recent study. Muscle MemoryRead More
The Role of Exercise in Fighting Covid-19: There is Hope!
Click the link below to Read Dr. Gilliam’s latest post! http://www.ipcs-inc.com/physical-activity-covid-there-is-hope/Read More
“Staying Active During the Coronavirus Pandemic”
Click the link to read what the American College of Sports Medicine has to say about keeping your body moving during this unprecedented time.
Protecting Our Children During A Pandemic
Dr. Gilliam’s latest blog below looks at how keeping our kids active and strong can help boost their immune system and keep them healthy!
Driven By Data. Reducing Workforce Cost.
Industrial Physical Capability Services provides standardized and objective isokinetic physical capability testing for new hires and employees returning to work. IPCS™ will reduce your overexertion injuries in a safe and legally defensible manner, simultaneously improving safety and performance, and significantly reducing workers’ compensation costs. Your workforce will ultimately be safer, healthier and more productive.